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Eating Healthy When You Are Pregnant

Eating Healthy When You Are Pregnant

Nothing is quite as joyous as the day you learn you are expecting a new baby. It is time to pick out cute baby furniture and accessories as well as potential baby names. There is one other area that is vitally important when you …

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Starting With The Basic Pregnancy Diet Information

Starting With The Basic Pregnancy Diet Information

Now that you are carrying another life inside of you, your body is going to need some extra nutrition. Eating a healthy diet rich in essential vitamins and minerals is essential to the growth and development of your baby, and it could also …

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Busting the Healthy Nutrition For Pregnancy Myths

Busting the Healthy Nutrition For Pregnancy Myths

Nutrition for pregnancy should not be rocket science. Moms-to-be need to choose a wide variety of fruits and vegetables, high quality proteins, dairy products and whole grain foods. Then combine these healthy food choices to create meals reflecting the needs of a healthy …

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Top Tips to Lose Weight the Vegetarian Way

Top Tips to Lose Weight the Vegetarian Way

If you are trying to lose weight but don’t eat meat then you may find it difficult to find diet plans for a vegetarian weight loss diet. Even if you are a meat eater, vegetarian foods can be very healthy as a …