Yeast infections are one thing that nearly every woman will experience at some point in their lives. Some women experience them much more often than others. No matter how often you suffer from a yeast infection, the following tips can help. Keep reading to find ways to help deal with this uncomfortable woman’s issue.
Yeast infections have a great chance of growing in a very damp environment so make sure that you wash off all the soap and dry your body well with a towel after the shower. This can help reduce the chances of the bacteria growing on your skin after you cleanse thoroughly.
One of the ways that you can prevent yeast infections altogether is to limit the alcohol intake that you consume during the day and night. Alcohol can hurt your immune system, which is a very important component in fighting the fungus that can lead to moderate and severe yeast infections.
Avoid scented soaps and bubble baths if you are troubled by yeast infections. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. It is important to avoid scented products in the vaginal area including tampons or sanitary napkins.
An important tip for preventing the occurrence of yeast infections is to avoid lingering in a wet bathing suit for a prolonged period of time. By getting out of wet swimsuits as soon as possible after swimming, you have the power to deprive yeast of the warm, damp environment in which they thrive.
If you swim and exercise a lot, you must change your clothes often. Even if you are tired, avoid sitting around in your sweaty or wet exercise clothes. Yeast loves sweaty and damp skin areas. After you work out you should change your clothes immediately. Don’t forget to switch your underwear while you’re getting your clothes changed.
Studies have shown that boric acid is a safe, inexpensive, yet effective remedy for yeast infection. Check with your doctor first, and if he approves, try using a boric acid capsule once per day the next time you have a yeast infection flare-up. Do not use boric acid if you are pregnant or may be pregnant, as it has not been tested for safety in pregnant women.
If you have a yeast infection, try using an over-the-counter antifungal cream. You can find these at your local grocery store or drug store. They are available under different names like Vagisil and Monistat. Apply the cream as directed to the affected area to help soothe and treat the symptoms of yeast infection.
Do not purchase clothes with synthetic fibers. Synthetic fibers make it difficult for air to circulate and allow heat and moisture to escape. Unfortunately, yeast enjoys moist and warm conditions. So, to prevent that type of environment, avoid synthetic fibers.
Getting ideas and information about yeast infections can help you now and for many years to come. Take note of the advice you have learned here and put it to use anytime you should find yourself with a yeast infection. You will soon have less of a problem with this issue.