People with seasonal allergies often spend the best days of the year miserable. Do not stay inside the house while your family and friends are enjoying the weather. Keep reading to learn ways to effectively deal with allergies.
If you find yourself experiencing allergic symptoms around the family dog and cat, you may be tempted to blame the animal for your discomfort. You may be correct, but there is also a possibility that you are allergic to pet-borne pollen. If your pet spends time outdoors in vegetation-heavy areas, it may be picking up allergens and bringing them into the house. An allergy test can confirm or refute your suspicions.
If you have allergies, try to avoid items containing color or dyes, as they are common allergy triggers. This even means toilet paper with designs on it. Try using white paper products for your house to see if this helps your allergies.
Protect your hair. If you have mid-length to long hair, you probably already know that spending time outdoors means coming back with pollen in your hair. Mold, spores and other allergens become trapped in your hair and may then come into contact with your pillow at night. If possible, tuck all of your hair into a hat whenever you go outside for longer than 10 or 15 minutes.
Olive trees are have begun gaining popularity in western states as a decorative landscaping element. But, such trees tend to produce excessive amounts of pollen. Learning how to identify this type of tree can help you decide your plan of action for protecting yourself from allergies. A great way to get rid of the pollen is to spray the tree down with a hose for a few minutes every day.
While face masks may not be the most fashionable accessory available, wearing one outdoors on high pollen count days can spare you some of the discomfort of allergy symptoms. Masks are extremely cheap and can be purchased from home improvement centers or medical supply stores. Alternately, cover your nose and mouth with a bandana.
Because mold grows in warm, damp environments, it is very common in organic gardening materials. Compost heaps are a significant source of mold spores and other allergens, which is very frustrating for allergy sufferers who prefer eco-friendly gardening techniques. While composting, always wear a face mask. This allows you to do your dirty work without having an allergy attack.
Be sure to clean every surface in your home on a regular basis. If you are the one suffering from allergies, be sure to wear a mask while cleaning. Since you will be stirring the allergens up as you clean, the mask will help keep you from breathing them in.
Sometimes having allergies means avoiding the triggers, but there are also many solutions available that won’t mean you have to change your lifestyle, avoid animals completely or stay away from the park. Use this advice to find out how to live with and deal with your allergies. You do not have to suffer from constant allergy symptoms; take control of your life!