Yeast Infections: Advice You Can Use

A common health problem experienced by many Americans is a yeast infection. If you have been diagnosed with one, or you just want to know how to avoid them, you need to educate yourself on their symptoms and causes. The following article will tell you what you need to know.

The best way to avoid yeast infections is to clean yourself thoroughly. If you keep your vagina clean, you will help prevent yeast infections. Clean the inside folds because that is where yeast infections are more likely to grow. Usually with proper hygiene, you can prevent yeast infections from occurring.

If a routine course of antibiotics almost always leads to a yeast infection for you, ask for a prescription for Diflucan at the same time. This prescription anti-fungal medication can prevent the overgrowth of yeast that often occurs when the bacteria in your system are wiped out. You can also eat extra yogurt while taking antibiotics.

Avoid wearing underwear while you are at home. Your body needs room to breathe. Yeast infections are more common in the heat. You may feel tempted to wear underwear out of habit. At the very least, however, you should try to begin sleeping without it. Doing so will make a yeast infection less likely to occur.

Make sure that you don’t use any scented or perfumed products that are meant for the vagina. Your vagina’s pH balance can be disrupted by the chemicals used to scent products. You’ll notice you become itchy and dry down there. When this happens, yeast is more likely to thrive. You want to find non-scented versions and be wary of any discomfort or burning sensations.

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Sugar will fuel your yeast infection and make it worse. If you have developed a yeast infection, it is best that you stay away from any kind of sugar food. Do not drink soda, eat candy bars and stay away from foods too rich in carbs too. Making healthy changes to your diet will make the infection go away faster.

There are many home remedies available for women to try in order to combat a yeast infection. However, before trying a home remedy, check with your doctor to be certain that what you have is actually a yeast infection. There are other conditions, such as trichomonas and bacterial vaginosis, that can mimic a yeast infection, but require medication to cure.

It is important to wear loose-fitting clothes to help treat and prevent yeast infections. Yeast infections are more likely to occur, and irritation during an infection will increase if your clothes are too tight. Consider avoiding such garments as tight jeans, pantyhose and leggings until your yeast infection goes away.

Curing a yeast infection does not have to take a long time. There are several very effective one day treatments available. These can be purchased over the counter at your local pharmacy or supermarket. Give one a try and see if it offers the relief you need from that troublesome infection.

As with many health problems, too many people try to ignore yeast infections, or are unaware of what can cause them. Once you know more about this condition, it will be easier to deal with should you develop a yeast infection. Just remember what you have learned from this article.

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